Saturday, January 19, 2008

Stress free life

Some time back, we had reader's digest subscription. A free self improvement book came along with it. I have found it very useful. The name of that book is '100 ways to a stress-free life'. I don't think this book is available in the market. But the author of this book is G. Gaynor McTigue. I found his homepage and seems like he is very reputed author writing books on self-improvement. The following is the link of his website.

http://www.pickmeupbooks.com/ggaynor/index.html

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